经过一段时间疫情的洗礼,相信大家也学会在家运动的方法了。不过自己运动总是无聊,和爱人一起运动或许才能更持之以恒!这次我们绝对不是要谈那些色色的运动!而是来看看 因为是情侣,所以时不时的放闪是非常常见的!观看情侣运动有风险,请小心强力闪光!!!
不过比起自己一个人闷头训练,确实有个人可以帮忙矫正姿势,以及督促次数和重量调配,会比一个人来的更容易完成健身菜单!而且彼此训练,彼此也可以依照自己的身体状况调整训练,甚至同时做不同的健身训练。甚至还能时不时放出一些小福利,让另一伴更有动力继续…… 里面也有一些指导该如何一起做双人运动,情侣一起练出健美好身材!
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